Chia Seeds

Make a delicious drink with Chia Seeds. Add the following ingredients to a 16 oz Mason jar. Cover the jar and shake vigorously. Let set for five minutes, shake again, then store in refrigerator. The next day the seeds will expand and add flavor to your drink.


7 oz unsweetened almond milk (Blue Diamond Almond Breeze)
1/2 cup Shake
1 tbsp Swerve
1/4 cup Chia Seeds